{"id":1539,"date":"2021-10-24T01:43:12","date_gmt":"2021-10-24T01:43:12","guid":{"rendered":"https:\/\/fpeduca.cl\/?p=1539"},"modified":"2021-10-24T02:14:30","modified_gmt":"2021-10-24T02:14:30","slug":"recetas-de-cocina-saludables-polo-fuentes","status":"publish","type":"post","link":"https:\/\/fpeduca.cl\/index.php\/2021\/10\/24\/recetas-de-cocina-saludables-polo-fuentes\/","title":{"rendered":"RECETAS DE COCINA SALUDABLES \/ Polo Fuentes"},"content":{"rendered":"<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">ESTOFADO Y GUISO DE LENTEJAS<\/span><\/strong> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4u7d-estofado-y-guiso-de-lentejas.html\">https:\/\/rumble.com\/vo4u7d-estofado-y-guiso-de-lentejas.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">BERENGENA A LA PARMESANA Y MILANESA<\/span><\/strong> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4uej-berengena-a-la-parmesana-y-milaneza.html\">https:\/\/rumble.com\/vo4uej-berengena-a-la-parmesana-y-milaneza.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">BR\u00d3COLI RENOSADO Y PASTA CON BR\u00d3COLI<\/span> <\/strong>\u00a0 <a href=\"https:\/\/rumble.com\/vo4uwv-brcoli-rebosado-y-pasta-con-brcoli.html\">https:\/\/rumble.com\/vo4uwv-brcoli-rebosado-y-pasta-con-brcoli.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">DESAYUNOS<\/span> <\/strong>\u00a0<a href=\"https:\/\/rumble.com\/vo4v43-desayunos.html\">https:\/\/rumble.com\/vo4v43-desayunos.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">GARBANZO A LA CACEROLA<\/span><\/strong> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4v9d-garbanzo-a-la-cacerola.html\">https:\/\/rumble.com\/vo4v9d-garbanzo-a-la-cacerola.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">GUISO DE VAINITAS Y TORTILLAS DE VAINITAS<\/span><\/strong> \u00a0 <a href=\"https:\/\/rumble.com\/vo4vdv-guiso-de-vainitas-y-tortillas-de-vainitas.html\">https:\/\/rumble.com\/vo4vdv-guiso-de-vainitas-y-tortillas-de-vainitas.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><span style=\"color: #ff6600;\"><strong>NI\u00d1OS ENVUELTOS Y ENSALADA DE REPOLLO<\/strong><\/span> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4vvn-nios-envueltos-y-ensalada-de-repollo.html\">https:\/\/rumble.com\/vo4vvn-nios-envueltos-y-ensalada-de-repollo.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><a href=\"https:\/\/rumble.com\/vo4w6r-pasta-al-pesto-polo.html\"><strong><span style=\"color: #ff6600;\">PASTA AL PESTO POLO<\/span><\/strong>\u00a0 \u00a0https:\/\/rumble.com\/vo4w6r-pasta-al-pesto-polo.html<\/a><\/span><\/p>\n<p><strong><span style=\"color: #ff6600; font-size: 10pt;\">POSTRES<\/span><\/strong><span style=\"font-size: 10pt;\"> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4wjh-postres.html\">https:\/\/rumble.com\/vo4wjh-postres.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">RIGATONE AL PIMENT\u00d3N Y PIMENT\u00d3N RELLENO<\/span><\/strong> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4wt9-rigatone-al-pimenton-y-pimenton-relleno.html\">https:\/\/rumble.com\/vo4wt9-rigatone-al-pimenton-y-pimenton-relleno.html<\/a><\/span><\/p>\n<p><span style=\"font-size: 10pt;\"><strong><span style=\"color: #ff6600;\">TORTITAS INTEGRALES<\/span><\/strong> \u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4x89-tortitas-integrales.html\">https:\/\/rumble.com\/vo4x89-tortitas-integrales.html<\/a><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 10pt;\">ZAPALLITO ITALIANO RELLENO Y PASTEL DE ZAPALLITO ITALIANO<\/span><\/strong><\/span> <span style=\"font-size: 10pt;\">\u00a0\u00a0<a href=\"https:\/\/rumble.com\/vo4xex-zapallito-italiano-relleno-y-pastel-de-zapallito-italiano.html\">https:\/\/rumble.com\/vo4xex-zapallito-italiano-relleno-y-pastel-de-zapallito-italiano.html<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ESTOFADO Y GUISO DE LENTEJAS \u00a0\u00a0https:\/\/rumble.com\/vo4u7d-estofado-y-guiso-de-lentejas.html BERENGENA A LA PARMESANA Y MILANESA \u00a0\u00a0https:\/\/rumble.com\/vo4uej-berengena-a-la-parmesana-y-milaneza.html BR\u00d3COLI RENOSADO Y PASTA CON BR\u00d3COLI \u00a0 https:\/\/rumble.com\/vo4uwv-brcoli-rebosado-y-pasta-con-brcoli.html DESAYUNOS \u00a0https:\/\/rumble.com\/vo4v43-desayunos.html GARBANZO A LA CACEROLA \u00a0\u00a0https:\/\/rumble.com\/vo4v9d-garbanzo-a-la-cacerola.html GUISO DE VAINITAS Y TORTILLAS DE VAINITAS \u00a0 https:\/\/rumble.com\/vo4vdv-guiso-de-vainitas-y-tortillas-de-vainitas.html NI\u00d1OS ENVUELTOS Y ENSALADA DE REPOLLO \u00a0\u00a0https:\/\/rumble.com\/vo4vvn-nios-envueltos-y-ensalada-de-repollo.html PASTA AL PESTO POLO\u00a0 \u00a0https:\/\/rumble.com\/vo4w6r-pasta-al-pesto-polo.html POSTRES \u00a0\u00a0https:\/\/rumble.com\/vo4wjh-postres.html RIGATONE AL PIMENT\u00d3N Y PIMENT\u00d3N RELLENO \u00a0\u00a0https:\/\/rumble.com\/vo4wt9-rigatone-al-pimenton-y-pimenton-relleno.html TORTITAS INTEGRALES&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/posts\/1539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/comments?post=1539"}],"version-history":[{"count":5,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/posts\/1539\/revisions"}],"predecessor-version":[{"id":1545,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/posts\/1539\/revisions\/1545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/media\/1540"}],"wp:attachment":[{"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/media?parent=1539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/categories?post=1539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fpeduca.cl\/index.php\/wp-json\/wp\/v2\/tags?post=1539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}